Tanya Fitness

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NPC Bikini Competitor. Food Science Student. Aspiring Personal Trainer. Cleaneating Enthusiast & Crazy Optimist. Here to find motivation, to learn, to meet people who love doing what I love. Fitness and Nutrition are my passion & I'm completely obsessed!
       gaining-by-training

Aww geez, Thank you!!

I was told that i was gonna be paid for doing this presentation/speech about health & tips. Now I am being told if I could do it for sagely advice. I’ve never done this in my life, should i deny?

       Anonymous

I cant remember it exactly, I’ll have to look for it.

       Anonymous

I do two muscle groups per day. It changes all the time, I do legs every day though, my trainer has me doing them daily for a couple of weeks.